Friday, September 26, 2014


A rose amongst many. Photo by Tia Poissant. 

While reading the assigned text chapters over the past weeks, a few themes have particularly stuck out to me. Perhaps this is due to my job as a Graduate Student Assistant for PSYC 150, the new Psychology of Human Relationships class, which introduces attachment styles and boundaries. Both of these subjects were discussed within the past few weeks of reading. Throughout much of the reading, I found the advice helpful and straightforward, full of practical skills that would be necessary to just practice until mastered. However, the two rather different concepts of creating a safe haven and using self-disclosure felt similar to me in that they are not just skills, but they also have the capacity to reveal much about our own level of health and functioning.
Dr. Thomas and Dr. Sosin first discuss the creation of a safe haven environment in Chapter 5 of their text (2011). Due to my knowledge and love of attachment theory, I found it interesting that we would use attachment terminology in discussing a relationship between a counselor and a counselee. Perhaps because I had been so focused on professionalism and doing the job well, I forgot to think about how this dynamic is far different than that of many helping professions. Safety for the sake of vulnerability must be established. Obviously, this is different than other attachment bonds relationships, especially in adulthood, as the safe haven is only being provided in one direction. However, understanding and creating an environment of freedom and safety must be partially established by how you interact with, and even view, the counselee.
Additionally, further Psychology 150 basics are discussed in Chapter 7, which discusses general methods of feedback to add into the session (Thomas & Sosin, 2011). In the matter of self-disclosure, extreme caution and exercising of excellent boundaries must be utilized. The idea of self-disclosure is so heavily linked to the idea of the attachment bond in my mind. In a secure bond, you will self-disclose. You will naturally and healthily open up. However, in a counseling setting,  opening up is, and should be, only one sided. Overall, the art of counseling, once again, becomes a balancing act of using your interpersonal skills to foster connection and vulnerability with the client, while also intentionally crafting that bond to benefit only the counselee.


Thomas, J. C., & Sosin, L. (2011). Therapeutic expedition: Equipping the Christian counselor for the journey. B&H Publishing.

Tuesday, September 23, 2014


The Road

road : asphalt road and dramatic sunset over it

Asphalt road and dramatic sunset over it

Photographer: Mazuryk Mykola

“A divine calling” are the exact words that come to my mind when I think of why I have decided to pursue counseling as my career path. When I sit and pounder “why counseling” I am unable to come up with concrete reasoning as to why this profession is right for me other than simply saying “I was called by the lord”. The lord gave me direction and blessed me with a heart that will allow me to be an affective counselor.(Thomas & Sosin, 2011) extensively discusses the heart and its effects on attitude, interpersonal style, baggage, emotions, and personal history.

(Thomas & Sosin, 2011,pg.91)has a section entitled the heart: being a whole person, in this section it is stated that by the very nature of counseling it is impossible to contain the counselors emotional life, spiritual life, experiences, values ,and attitudes. Any unresolved issues in your life will come to light in the context of the counseling relationship, creating an interpersonal nightmare. Of all the information given in the three chapters this brief statement made me think about myself the most. Throughout CMHC 505 and other counseling classes I have taken thus far. Each professor has stated that it can be extremely beneficial for counseling students and counselor to seek counseling for them self. Not only to understand the counseling process from the clients perspective; but to also allow one to confront internal struggles they may be knowingly or unknowingly battling. Though I have heard it before Looking at the previous statement in writing and being able to read it a few times allowed me to reflect on how unresolved personal issues have affected my personal life and have affected the way I counsel. Because of hurriedness I do not take the time to seek counseling for myself however in order for me to have the heart needed for effective counseling. I must, as the book states, “possess the greatest level of spiritual and psychological health possible.

 

 

 

Monday, September 22, 2014

The Journey of an Emerging Counselor

The Journey of an Emerging Counselor




Photo by me on Coffee Rd. in Lynchburg, VA.

As an emerging counselor, I often feel inadequate, a lack of confidence, and at times quite fearful of the tasks before me. It is not uncommon for me to place expectations upon myself that are not quite practical. Chapter six in our reading reassured me in that confidence and counseling competency is gained in time. The car metaphor used to describe the journey of a counselor was comforting to me. Thomas & Sosin (2011) encourage emerging counselors by advising, "mastering the skills of counseling takes practice, perseverance,  and time... Developing the confidence of an experienced counselor is not learned in a classroom; it is honed in the counselor's chair (p. 125). This statement was helpful in knowing that I am not expected to be an expert counselor by gradation. Rather, it is expected that I am moldable and humble. The last few weeks, The Lord has been teaching me a lesson on humility. It seems that the ultimate root lesson He desires for me to understand is this journey is good. Humility is a continual reminder of my need for Him. He is my self sufficiency and thee only good thing in me is Christ. I find in times when I coast or try to do things on my own, I sink. It is easy to try to fall into the mindset that I need to do things for God, rather than with God.

Bringing Down Walls

Great Wall of China
Photographer: Myself

Throughout my minimal experiences as a “counselor” thus far, it has been interesting to see my own perspective begin to shift on what the role of a counselor is within a relationship with the client. While the first week, the idea of simply listening without questioning seemed so foreign and unnatural, it has begun to feel more and more comfortable. In the Thomas and Sosin (2011) text, they constantly refer back to the need for a counselor to establish a genuine relationship with the client. For counselors to be effective, the client must feel as though the counselor cares for them and is not just there to impose their own opinions into the situation. As Thomas and Sosin (2011) presented the skills of active listening and being present with the client, I was humbled in the realization that so much of counseling is to just be (pp. 138-139). Although techniques and skills are necessary, if they are not built onto an authentic love for the client and a desire to see them move from a place of brokenness into one of healing it is going to be evident to the client.

Counseling is not about going into a situation and handling it for the client, and it is not about going in and giving all of our opinions and advice; rather, it is journeying with the client in this process and guiding them into a place of healing. Christian counselors need to be intentional in connecting with clients in a way that is modeled after the relational God whom we serve, and “although creating a connection is not an end goal, it is the means to accomplishing other goals” (Thomas & Sosin, 2011, p. 132).


Reference

Thomas, J. C. & Sosin, L. (2011). Therapeutic expedition: Equipping the Christian counselor for the journey. Nashville, TN: B & H Publishing Group.

Becoming a Safe Person in a Safe Place


Me at Blarney Castle, Photo by Cynthia Lucas


Becoming a Safe Person in a Safe Place


“We who are strong have an obligation to bear with the failings of the weak, and not to please ourselves.  Let each of us please his neighbor for his good, to build him up.”  Romans 15:1-2 (ESV)
           
           A very important part of connecting to a client is creating a safe space that is conducive to the client being able to feel the ability to be open and share about his/her personal life.  Thomas and Sosin (2011) describe a number of factors that contribute to a safe space, including tangible factors, such as an office that has comfortable furniture, a reasonable temperature, quiet, well-ordered, and a counselor who is dressed appropriately for the location and clientele he is seeing.

            It is good to have a place that feels safe and comfortable, but Thomas and Sosin (2011) point out that intangible factors are far more important, which means that I as a counselor need to become a safe person.  After all, shelter in a storm is only as good as the one who controls it.  For example, a trio of survivors in 28 Days Later find shelter from the zombies in a fortress defended by a group of highly vigilant soldiers.  While the location was comfortable and had relatively adequate amenities, the soldiers guarding it turned out to be sexually hungry and desired to rape the women should they be unwilling to give themselves to the men.  Therefore, the fortress’ intangible factors made the situation very unsafe, if not harmful, to those seeking shelter.

            In the same way, I need to become a safe person in the safe space I am providing.  I need to learn the skills of withholding judgment, even subtly affirmative language, of empathizing instead of minimizing the client’s emotions, of exploring the client’s challenges instead of trying to fix them, and learning to judge my conceptions of the client’s challenges rather than assuming I know what is going on (Thomas & Sosin, 2011).  Only then will I be a safe person in which to confide.

References


Thomas, J. C. & Sosin, L. (2011). Therapeutic Expedition. Nashville, TN: B&H Publishing Group.

Hurt People Helping Hurt People



He heals the brokenhearted and binds up their wounds.
Psalm 147:3
imagesOKVVUF9W.jpg
 
 
 
 
 
 
 
 
 
 
 
Caption: Why People Hurt Other
 
 
Being a professional mental health helper has strictly and vital demands. Among these requirements seeking personal help is obligatory. An individual that has not been able to deal with their own internal issues is not qualify to assists others in the process of achieving internal healing. A sick person that cannot find cure to their own sickness is not able to help someone with the same disease. In counseling the person of the counselor can influence the outcome results of the client. Thomas and Sosin stated the following, “A counselor’s perception, beliefs, and feelings about his professional competence will either support or undermine his counseling efforts” (2011, p.95). If the counselor’s discernment, perspective, and emotions are broken due to previous unresolved events in their life they can manipulate the counselor’s competence to help the client. It is why the necessity for the counselor to seek self help to resolve personal issues before going out to the field to assist others. A hurt counselor cannot effectively help another hurt person.
Thomas and Sosin present in their book the characteristics of an effective counselor. The characteristics are the following; love, trustworthiness, authenticity, and self-awareness (2011, p.99-104). Each of these characteristics equips an effective counselor in all the necessary areas to efficiently assist each client. As counselors in training it is of great significance for us to address any unhealed wounds we have anesthetized inside of us for so long to prepare and capacitate ourselves for the future. We cannot be hurt people trying to help other hurt people. We cannot allow our internal injuries prevent us from being competent to professional enforce our job as professional mental health counselors.
References:
 
 
Thomas, J. C., & Sosin, L. (2011). Therapeutic expedition: Equipping the Christian counselor for the journey. B&H Publishing.

Responsibility For vs. Responsibility To



 "Be of the same mind toward one another. Do not set your mind on high things, but associate with the humble. Do not be wise in your own opinion” Romans 12:16, NKJV








© 2014 Bright Horizons Family Solutions LLC
Retrieved from: http://www.brighthorizons.com/careers/social-responsibility





            As a counselor responsibility for my choices and actions lies squarely on my shoulders. In the light of this fact, I enjoy taking into account how I can be responsible for myself within and outside of the counselor role. Thomas and Sosin (2011) covered in depth the “Person of the Counselor” in chapter four of the text (p. 82).  The authors addressed poignantly the need for one to be honest with herself about short comings and talents, sins and past experiences, self-efficacy and humility.  I realize that I am responsible for being aware of and addressing the so called skeletons in my closet. Before expecting others to open up in counseling I too need to be vulnerable.  The phrase “practice what you preach” comes to mind when analyzing responsibility for myself. Recognizing the need to be responsible for myself, I then read chapter’s five through six in the light of being responsible to the client.

            Skills to be learned and practiced in the counseling setting are an important way of equipping the client for personal growth.  Creating a “safe haven” begins that process (Thomas & Sosin, 2011, p. 133).  Being hospitable in the way I maintain the counseling space is a basic way to be responsible to the client. Acknowledging internally the effort client’s make in seeking counseling is another way to care for the client. Flowing through that established safe haven and consequent rapport are the techniques employed to explore the client’s problem(s). Questioning, reflecting, paraphrasing, and summary all have a depth of purpose. To maintain focus on the purpose of techniques and responsibility I have to clients I like to reflect on the Scripture that reads: “Be of the same mind toward one another. Do not set your mind on high things, but associate with the humble. Do not be wise in your own opinion” (Romans 12:16, New King James Version)
References:


Thomas, J. C., & Sosin, L. (2011). Therapeutic expedition: Equipping the Christian counselor for the journey. B&H Publishing.



Being a whole person

Photo taken by Meagan Eckhardt
 

One aspect that resonated with me from the reading this past couple weeks is the concept of "Being a whole person." In the book The Journey Begins by John Thomas, and Lisa Sosin the authors discuss the concept of being a whole person, and how that benefits not only the counseling session but the individual counselor. So what does it mean to be a whole person? When I think of my entirety I think of my spirituality, my physical body, and my psychological makeup. We as counselors must be spiritually healthy, and psychologically healthy in order to treat those that are mentally and spiritually unhealthy (Thomas & Sosin, 2011). The term "health" cannot be compartmentalized in the life of any individual, but especially in the life of a counselor. If a counselors is spiritually unhealthy, it will in turn affect their psychological health, and visa versa. It is not only recommended but necessary that counselors assess and examine their lives, and grow in areas of weakness. This can be done by developing mentoring-like relationships with older wiser counselors, or any individual who can be trusted to walk through life with you. A Christian counselor must realize their dependence on the Body of Christ, and not view themselves as a separate entity not in need of help. Personally I have gleaned so much through class, and my professors, but have learned to practically apply what I am learning through a mentor-like relationship with a woman at my church. Her friendship has taught me so much about my weaknesses, and through those self-revelations she has walked me through the process of growing. I have found that as I have grown with her I am able to help others in a more effective way. Finally, I realize I will never “arrive” or be lacking of errors, but I believe there is power in a counselor understanding themselves, their weaknesses, strengths, hurts, and passions, Through this understanding counselors are able to use the wholeness understanding of themselves to accurately administer healing and help to other broken individuals.


Thomas, J., & Sosin, L. (2011). Therapeutic expedition: Equipping the Christian counselor for the journey. Nashville, Tenn.: B & H Publishing Group.

 
 

The Art of Becoming Myself


Tia Poissant Photography: The Art of Becoming Myself


Part of the reading that really stood out to me this week was The Person of the Counselor. I found the section covering attitudes about the calling resonating with me. The authors noted that Christian Counseling is not just a job, but it is a divine calling.  I love telling people my story about how I knew I wanted to be a Christian Counselor and how I knew it was the Lord and not me who placed the thought into my mind and developed it from there.  I clearly remember I was driving around with my family and I saw a billboard for a Psychologist, and the thought crossed my mind, “hmm wonder what being a counselor or a psychologist would be like?”  At the time I was a junior in high school and I prayed regularly that the Lord would reveal to me what He desired me to do with my life. In that moment I can look back and see he was orchestrating the entire thing in my heart and mind.  I do not know of anyone who is a counselor nor anyone who even studied psychology.  I have never doubted that this is my calling and I love how the book made it so clear that it must be more than a job.  Throughout this chapter the authors also discussed how our attitudes as counselors affect the counseling session. Not only our attitudes about our calling, but also our attitudes about the Lord, ourselves, and our clients and their presenting problem.  I am learning that to be the best counselor I can be, I am going to have to be the best me I can be, and with the Lord’s help I hope to continually be working on that throughout my life. 

Sunday, September 21, 2014

In the potters Hands

“Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand.” Isaiah 64:8

Photo taken by myself
No caption


I strongly believe that God has called me into the field of counseling. Through out this processes I have felt the Lord molding me and working on me. I agree with the authors when they say that it is important for us the counselors to reflect Christ in our work. In order to be able to do that we must first get to know God and let him into our lives and let him use mold us and use us. The author states four characteristics of effective counselors, which are; love, trustworthiness, authenticity, and self-awareness. I think the best way that we can find these things are by going to God first and getting to know him better.


Everything we are learning in class and the skills presented in this book are very important for us to know. We must take time to learn to connect to a client or learning how to explore the problem and ask the right questions. However like they stated in the book by using the example of us learning how to drive, it wont be until we are out there in the field counseling others that we will truly learn how to be counselors. However I believe right now is the right time to allow God to mold us, work in us, and for us to seek him so that we can become more like him. I am convinced that if we attempt to learn to love the way that God loved us, if we set out to learn how to be trust worthy and authentic like Jesus was, and if we continue to seek the truth of ourselves then we will already have a very good start at becoming counselors.